" How To Lose All The Weight You Want, Without Crazy Diets or Drugs... Safely, Naturally and Never Worry About Your Weight Again For The Rest Of Your Life! "

At Last Revealed, Learn The Proven Secrets Weight Loss and Diet Companies Don't Want You To Know About Because They Are Getting Filthy Rich Off The Sweat And Dreams of Men and Women Like You and Me.

Affordable With Things That Really Work! " I am so happy to find a book like this that is affordable with things in it that really work! I have highlighted so many things! Thanks so much again for sharing this book at such a reasonable price! " Julie Naples, FL

From: Mark Idzik
Date: , 1:45 AM

RE: The Truth Behind Proven Weight Loss For Life

Dear Friend,

Would you like to:

• lose all the weight you want (and keep it off permanently) ?
• feel better ?
• have more energy ?
• look years younger ?
• overcome health challenges ?
• eat all the delicious and fulfilling food you like ?

If you said yes to any of the reasons, that's great! But before I go on, let me tell you why you can't overcome any of the above without weight loss and why you're at great risk if you are overweight. Here are the sobering facts:

If you are overweight or obese, you:

• add the equivalent of 10-20 years to your life
• significantly increase your risks of:
• heart disease
• stroke
• diabetes
• cancer (such as colon cancer, endometrial cancer, and postmenopausal breast cancer)
• gallbladder disease
• sleep apnea (interrupted breathing during sleep)
• osteoarthritis (wearing away of the joints)
• lose quality of life
• shorten your life
• may become a statistic, obesity is the second-leading cause of death

My name is Mark Idzik. You probably don't know me, but you and I do have something in common.

You see, I've been battling with weight loss for almost 20 years. I tried it all, and I thought I knew it all. :) Boy, was I wrong! Then, three and a half years ago, after getting "sick and tired" of being overweight, tired and sick, I lost over 40 49 lbs.. Since that time, I haven't gained back one pound. That's permanent weight loss... and I did it without any crazy diets or pills.... easily and naturally as I mentioned above. I now have more energy, feel great, enjoy every day and never worry about weight. And most importantly, I'm now prepared to help you lose weight... in a healthy and safe way so you can see and feel the benefits... just like I did.

You'll be surprised to know the truth I learned about permanently losing weight after being frustrated for 17 years.... it's quite simple! (but only if you know how)

Before you begin thinking this is some gimmick or phoney claim, I'll ask for a small favor.

I want you to give me the benefit of the doubt for the next few minutes because I want to be the person to help you regain your life and your health!

More than anything else, I want to help you lose the extra weight you want to lose... easily and in a safe, natural way like I did.

What I'm prepared to show you is the truth about losing weight. There are so many plans promising fast weight loss, in days... outrageous claims. Don't get caught up in the hype. You need to learn...

How to lose fat, and keep it off in a safe, healthy and permanent way!

You see, after 3 years, I haven't gained back a pound. Knowing that it worked for me, I set out to research why it was effective (I'm a real reasearch hound!). I took what I had learned and put together a guide to permanent weight loss... an easy to follow plan that will show you how to do what I did... lose weight and never gain it back.

Introducing "Permanent Weight Loss Now!"

Here are just a few weight loss secrets you'll learn in my guide...

• The 2 most important concepts to losing weight and keeping it off.
  
  
• Which vegetables to avoid and which vegetables to savor.
  
  
• How to dramatically increase your metabolism... there's only one way... find out the secret.
  
  
• The two types of foods to avoid, and why they "make" you eat more and gain weight automatically. You'll have the inside scoop to why it's impossible to lose weight without knowing this.
  
  
• What role water plays in weight loss and health. You may be surprised to know how a certain level of water intake makes it harder to lose weight!
  
  
• How to turn your body into a 24-hour a day fat burning machine.
  
  
• Why eating fat is vitally important in weight loss... learn how to tell which fat to look for and which to avoid like the plague.
  
  
• How carbohydrates affect your body weight -- finally the controversy about "low carb" eating uncovered.
  
  
• Are taking vitamins important? Find out the truth you'll never read about.
  
  
• When's the best time to eat breakfast, and why.
  
  
• Learn what not to do with your vegetables before eating them. Do it and you might as well throw them away.
  
  
• Why doing this before a meal helps you lose weight... and it only takes a few minutes.
  
  
• How you can supercharge your weight loss plan by doing this twice a week.
  
  
• The best time to exercise, and the three reasons why. (this fact alone can change your life)
  
  
• How just skipping one drink a day can drop over 16 lbs a year. Find out what to say no to and drop pounds effortlessly.
  
  
• Why eating more often actually helps you lose weight.
  

And that's only the beginning.

Listen, multi-million dollar weight loss companies and diet product makers don't want you to know the truth. The big, dirty secret is that they want you to depend on them and keep buying their products forever! You'll realize like I did, you have to rely on yourself to take control of your weight.

Here's the "real deal" about weight loss and why you'll be able to lose weight just like I did:

• Weight loss is easy if you know how to do it. I'll show you how I did it and how you can too.
  
  
• Diets don't work. Period. Oh yes, you'll usually lose some quick "water" weight at the start, but after a short time, it will come back. Most likely you'll gain back more than you lost!
  
  
• You don't have to stop eating or start exercising three times a day to lose weight! No!
  
  
• If you follow my program, you will lose weight. It's an easy, completely natural and healthy way of losing weight. There is no other way to lose weight permanently! Don't buy into the "lose 10 pounds in 2 days" hype. It may be possible, but certainly not permanent, could be dangerous to your health and you'll be disappointed... again.
  
  
• You'll not only lose weight - permanently - but you'll also be healthier and have more energy to do things you want, you'll feel and look better... your whole life will change!
  
  
• The main reason most people fail at weight loss is because we're being manipulated and lied to... even seduced by temptation every day. Most mainstream food companies, restaurants, grocery stores and fast food chains aren't looking out for your health... they want to make money! They want to sell more food, snacks, desserts and soda... they don't have a vested interest in your health... only you do. Only you can choose to lose weight... and keep it off for life.
  
  
• Diet pill companies count on you wanting to lose weight fast... at any price. And they are selling millions - no - billions of dollars worth or systems, drugs and pills every year. But the statistics show that obesity is not going down, it's rising at an alarming, almost epidemic rate. Even children today are heavier than at any time in history. They just plain don't work for long term, permanent weight loss -- the numbers don't lie.
  
  
• Successful weight loss involves changing some simple things you do every day. It's not rocket science. You can start today and see results over the next few weeks.

After you learn just how easy it is to lose weight, you'll know what to do, and how to keep the pounds off for the rest of your life.

This program didn't just work for me, read a few recent comments...

Warning! Don't Buy Any Weight Loss Program
That Does Not Meet These Criteria!

There are many weight loss products and services out there. Some are just plain a waste of money and others have good intentions. Here's what I believe sets my program apart:

1. Permanent Weight Loss

Temporary weight loss is ok, if that's what you want. But I'm sure you're here right now because you want a permanent, lifetime solution to losing weight. Why spend your life yo-yoing, getting frustrated, increasing your chances for disease and shortening your life (according to recent studies)? My program offers a permanent solution to "how to lose weight" for the rest of your life.

2. Works for 5 or 150 Pounds

Some programs only work if you need to lose 10 pounds. Others are strictly for large weight loss. The principles in "Permanent Weight Loss Now" are universal and based on healthy, safe and natural methods. They work for 2 pounds or 150 pounds equally.

3. No Drugs

In some rare cases, medication may be appropriate, but in general, they don't work for permanent weight loss. Most have side effects that you don't need to endure and aren't worth the trouble! You need a safe, natural and permanent solution to losing weight and buring fat. If used, my method works 100% of the time, without drugs.

4. Not Complicated

You don't have to be a dietician or personal trainer to lose weight. Some programs require you to follow a regime that could make a soldier blush! You don't need to spend half your day figuring out what to do. Just make some simple changes to your lifestyle, and keep adding to the them over time. They're easy, and you'll feel better and lose weight along the way.

5. Must Be Safe and Natural

Of course, I think you'll agree, anything you do with your body should be safe. Don't fall for the "Lose 10 Pounds in 2 days" hype... it's not natural and could be hazardous to your health. Why risk your life? The only way to lose weight safely and effectively is to lose it consistently over time. Yes, you'll lose water weight on diets or with pills quickly, but the weight will come back... often more than you lost. This kind of dieting has also been revealed to be detrimental to your health, leaving your immune system weakened and more vulnerable to diseases. My program is completely natural, safe and works 100% of the time. You will lose the weight you want if you follow the natural and effective strategies I use and recommended.

6. Learn From Someone That Has Done It

You don't want to learn about weight loss from a 270 pound overweight doctor! They mean well, but you want advice from someone who has actually lost weight and kept it off. Someone that has experienced what you have, has lost weight and genuinely wants to help you do the same.

Most diet systems cost between $30 and $400 .... coaches and personal trainers charge $50 or more per hour... dieticians and nutritionists charge hundreds for their programs.

How much would you pay to lose weight, look and feel great and live longer?

Just $27. Why would I reveal information that I spent 20 years compiling spanning hundreds of hours of research? Well, first, I want to make it affordable to those that need assistance. And also, since my plan is in an electronic format that you can download immediately, it eliminates my costs of delivery and pass that savings on to you.

That's right, for less that the cost of dinner and a movie, you can be on your way to losing all the weight you want, and keeping it off for the rest of your life. Get your copy now.

Imagine Me As Your Personal Weight Loss Coach Who's Already Been 'There' And Made All Of The Mistakes For You...

The fastest way from any point to another is a straight line. And this is the straight line method for losing all the weight you want, permanently. You'll never think about weight again.

Listen, I've already made all the mistakes for you! I've lost weight and gained it back... many times over. I've put over 10 years of my life into learning what works, and more importantly, what DOESN'T.

You can learn from my mistakes and take the "short cut" to a better, healthier, more energetic and "lighter" life for just $27.

100% Guaranteed - No Risk

You have absolutely no risk. Perhaps you've tried other systems that haven't worked. I understand, I've tried many of them myself with only temporary results, if that. I will guarantee you this, you will lose weight if you follow the easy guidelines I outline -- permanently. If you don't lose weight, or are not completely satisfied, just return it for a full, no hassle, no question refund within 6 months. You have nothing to lose but those unwanted pounds! This is my personal guarantee to you.

Get Started in 10 Minutes

Since my program is in ebook (PDF) format, you can download it and get started within minutes. No long waits for delivery. It couldn't be much easier to get going. Order Now

To Make Sure You Succeed, You Also Get These Extra Bonuses and Support Tools if You Order Now:

	Body Fat, BMI, and Calorie Calculators ($10 Value) You want to know where you are today. These calculators will tell you... automatically. Just download the ebook and know within minutes.
	Delicious, Healthy and Mouth-Watering Recipes ($10 Value) They only look sinful... but don't worry, they -are- healthy for you. Quick and easy to make recipes that you will enjoy as well as satisfy your hunger.
	Negative Calorie Foods ($10 Value) You may have heard about them. Find out what they are and how they can boost your weight loss results.
	Report: Top 5 Fitness Myths
	Report: Why You Don't Need To Read Food Labels
	Report: 8 Secrets of Top Trainers
	Report: The Real Reason Diets Don't Work
	Report: 6 Weight Loss tricks
	Report: 3 Common Workout Mistakes (and how to avoid them)
	Report: 4 Ways to Fit Fitness into Your Schedule
	Report: How To Stay Fit At The Office
	Report: Staying Fit on the Road
	Report: Losing Weight On A Busy Schedule
	Report: Top 5 Cardio Activities
	Report: Best Gym Classes for Weight Loss
	Report: Cardio vs. Strength Training?
	Report: Why You Aren't Losing Weight
	50 More Delicious, Healthy and Easy To Prepare Recipes ($15 Value) Easy to make recipes that are not only healthy, but fulfilling and delicious. You and your whole family will be delighted!
	Rapid Stress Relief Stress is the hidden health threat that everyone faces it makes you susceptible to disease, increases your rate of aging and body weight. Use these easy techniques to control and defeat the dangerous effects of stress. Understand what "stress" is and discover how you can use it to help you in your everyday life including losing weight. (PC Only)
	101 Golden Keys To Success and Fulfillment in Life Learn the essential keys to a truly successful life. Find out how to take charge of your health and never worry about your weight again. 101 specific actions you can take starting today and change your life forever. (PC Only)
	Directory of Resources to Support You ($10 Value) The best internet resources for continued better health, nutrition and weight loss.
	Unlimited Updates (at least $100 Value) Whenever my ebook is updated, you get a copy absolutely free - for life.
	6 Months of personal consultation. (at least $250 Value) Have a question? Need help? Just drop me an email and get answers. 6 full months of support to help you reach your goals.

Download the book readers are raving about now! Instant Access - Only $27 (even if it's 2 am!) Click To Order Now Amex/Visa/MC/Discover/Checks/Paypal Accepted You're Protected By My 6 Month 100% Money Back Guarantee No credit card or checking account? No problem.

If you haven't decided what to do right now, I would strongly encourage you to bookmark this site (Ctrl + D) to refer to in a few days. Also, if you have friends or loved ones that could benefit from my plan, please pass along this web site address: http://www.Everyday-Weight-Loss.com. Imagine the thanks we'll both receive when they achieve their weight loss goals.

At the beginning of this letter, I asked you to give me the benefit of the doubt, and now you're here. Thank you deeply for your trust and allowing me to share my experiences with you.

Just think, weeks from now you could be thinner, healthier and happier. Those unwanted pounds will start melting away, and stay away forever! Imagine what you'll look and feel like in 3 months... 6 months? It's a great picture, isn't it?

Lets get started on your new "you" today!

To Your Best Health!

Mark Idzik
Health and Weight Release Coach

P.S. Did you know recent studies now show that obesity is worse than smoking, can shorten your life 5 to 12 years and will soon overtake tobacco as the leading cause of death. Extra weight causes disease and saps energy from your life. These facts alone are reason enough to start losing weight right now. Will you allow me to help you?

P.P.S. Even if you're only remotely interested in learning the truth about permanent, safe and natural weight loss, you owe it to yourself to at least try Permanent Weight Loss Now. If it's not for you, I'll understand and send your no-questions-asked refund right away. I know 90% of most everyone are looking for the next magic pill, but I'm only looking to help those that are serious about losing weight and I'll give them 110%! If you're one of those serious and ready to get started, download your copy right now.

Order Now

Frequently Asked Questions

I only have 15 lbs. to lose. Will this work?

The guidelines I cover will work for losing just a few pounds, or 100's of pounds.

How fast will I lose weight?

That's hard to know, and I can't make outrageous promises that you'll lose 10 pounds in 2 days... that would be untrue. Safe weight loss takes time. And the great news is it will stay off forever!

I don't live in the United States. Will this work for me?

Yes! I share a proven method of safe, effective and permanent weight loss that works regardless of where you live. The suggestions I make are universal principles and with very few exceptions, apply to everyone.

What's an Ebook?

An ebook is an electronic version of a printed book. The advantages are you can download it to your computer within minutes... no waiting (or charges) for shipping. You also get the advantage of interactive features like the fitness and health calculators I've included. You'll need the free Adobe Acrobat Reader to view my ebook (PDF format). If you don't have it, you can download it at no cost within a few minutes. I'll tell you how.

How long does it take to get my ebook?

Only a few minutes! After your payment is processed, you'll be taken to an area to download your ebook and bonuses. The whole process usually takes around 10 minutes, so you can get started today!

Can I Pay By Check?

Yes. By following the order now link, you can choose what method of payment you'd like to use, including all major credit cards as well as by check.

What if I have problems with the ebook or download?

No worries. You can email me and I'll either help you straighten out the difficulties or refund your money. Your satisfaction is very important to me!

I'm a vegetarian. Does your plan accomodate me?

Yes! Both vegetarians and vegans will find the concepts very welcome and will accomodate your lifestyle.

How do I know this will work for me?

I've included everything that I did to lose 40 lbs, and keep it off for now over 3 years. You will lose weight if you follow the guidelines I share in my plan. They are proven and work every time if used. If you don't lose weight, you don't pay. The risk is completely on me... just ask for a full, no hassle refund.

I don't have a checking account, can I pay by money order?

Sure thing. Write your:

Name
Email address

on a piece of paper, enclose it with your payment and mail it to:

Advanced Healthy Living Systems LP
Attn: PWL
4980 S. Alma School Rd Suite A2-602
Chandler AZ 85248

As soon as we receive it, we'll email download instructions to the email address you provided.

What if I have more questions?

Sure thing, just send an email to me and I'll help in any way I can.

Mark Idzik
Advanced Healthy Living Systems LP &
TriPro Services LP
4980 S. Alma School Rd Suite A2-602
Chandler AZ 85248

Order Now

If you've decided not to try out my system today, please let me know why. Your email address is not required unless you'd like a reply. Thanks for your feedback!

www.Everyday-Weight-Loss.com